Unlock the Hidden Power of Dreams with Sleep Expert Michelle Carr

LabelInformation
  Dates & times
  Category Special Event
  Age Groups Adult
  Location Zoom

 

Michelle Carr, Wednesday, March 11 at 2 PM

McKinley Memorial Library is pleased to announce we are in partnership with the Library Speakers Consortium (LSC). The Consortium is a group of libraries that pool resources to hire well-known fiction and nonfiction adult, children's, and young adult authors to speak to their patrons. All programs are broadcast live (online) and recorded for later viewing. You can access our LSC webpage to see a list of upcoming speakers and view past recordings. You can also subscribe to monthly event email reminders about current and upcoming speakers from the Library Speakers Consortium!


Register for this online event. You do not need to have a library card to register.

Learn how to harness your dreams to improve your sleep and health with dream engineer Dr. Michelle Carr. In Nightmare Obscura, Dr. Carr unlocks the science behind the sleeping body. Drawing on her expertise in nightmares, lucid dreaming, and the cutting-edge field of dream engineering, she reveals how we can revolutionize our sleeping—and waking—health.

To most, dreams are things that slip away when we reemerge into the waking world, their remnants jumbled up and only half recalled. At their best, they are populated by pleasant recollections and surreal experiences. But at their worst, they can be traumatizing and prevent us from receiving the necessary benefits of sleep.

So why do we dream at all? What makes a person prone to nightmares? How do our bodies interface with our brains when we’re not awake? And how can we harness our sleeping minds to improve our waking lives?

Register now for a conversation you don’t want to miss!

Find the book in the online catalog.

About the Author: Michelle Carr is the director of the Dream Engineering Laboratory in the Center for Advanced Research in Sleep Medicine, an assistant professor at the University of Montreal, and a former president of the International Association for the Study of Dreams. Alongside her research and work as a dream engineer, she has published numerous scientific papers, a popular Psychology Today blog, and articles for New Scientist, Aeon, and Scientific American. Her book, Nightmare Obscura: A Dream Engineer's Guide Through the Sleeping Mind, was published by Henry Holt, in 2025.