Chair Yoga

LabelInformation
  Dates & times
  Category Activity
  Age Groups Adult
  Location Birthplace Home

 

Small group of adults in a yoga position with arms raised, hands clasped behind head while sitting in chairs.

Improve flexibility and de-stress with chair yoga! Mary Brown of A Moment for Me Yoga and Wellness Center will guide us through gentle stretches using a chair for support.

Registration is required at 330-652-1704, ext. 3.